{"id":4749,"date":"2021-04-17T20:22:00","date_gmt":"2021-04-17T18:22:00","guid":{"rendered":"https:\/\/www.rivistazoom.it\/?p=4749"},"modified":"2021-04-03T13:34:10","modified_gmt":"2021-04-03T11:34:10","slug":"pasta-alla-siciliana-una-ricetta-per-avvicinarci-allestate","status":"publish","type":"post","link":"https:\/\/www.rivistazoom.it\/index.php\/2021\/04\/17\/pasta-alla-siciliana-una-ricetta-per-avvicinarci-allestate\/","title":{"rendered":"Pasta alla Siciliana              Una ricetta per avvicinarci all&#8217;estate"},"content":{"rendered":"\n<p>La pasta fredda \u00e8 un piatto fresco e primaverile.<\/p>\n\n\n\n<p>L&#8217;equilibrio tra carboidrati e proteine, rendono completo il piatto e ti daranno una saziet\u00e0 prolungata.<\/p>\n\n\n\n<p>Ricorda che \u00e8 fondamentale che la pasta sia ben al dente, questo render\u00e0 la digestione molto pi\u00f9 rapida.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"600\" src=\"https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/sedanini.jpg\" alt=\"\" class=\"wp-image-4750\" srcset=\"https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/sedanini.jpg 600w, https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/sedanini-300x300.jpg 300w, https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/sedanini-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>La pasta, non \u00e8 solo cibo. \u00c8 un culto, da assaporare fino all&#8217;ultimo morso.&nbsp;<\/p>\n\n\n\n<p>La ricetta che oggi vi proponiamo ricorda il sapore della Sicilia. Un dolce equilibrio tra il sapore di mare e della terra, con la croccantezza dei pinoli tostati.&nbsp;<\/p>\n\n\n\n<p>Dosi per 2 persone:<\/p>\n\n\n\n<ul><li>2 fette di pesce spada<\/li><li>300 gr di pomodori ciliegino rossi<\/li><li>1 melanzana piccola e tonda<\/li><li>Basilico o menta&nbsp;<\/li><li>1 spicchio d&#8217;aglio in camicia<\/li><li>Olio<\/li><li>Sale qb<\/li><li>Pasta 180 gr totali<\/li><li>Pinoli 1 bustina&nbsp;<\/li><\/ul>\n\n\n\n<p>Per prima cosa togliete la pelle dal pesce spada e tagliate a cubetti.&nbsp;<\/p>\n\n\n\n<p>Tagliare i pomodori, le melanzane e mettete su l&#8217;acqua da salare a bollore.&nbsp;<\/p>\n\n\n\n<p>In una padella fate scaldare l&#8217;olio e lo spicchio d&#8217;aglio in camicia. Fate cuocere le melanzane, aggiungete il pomodoro ed infine il pesce spada, una presa di sale e del basilico, o menta per chi \u00e8 amante della freschezza.&nbsp;<\/p>\n\n\n\n<p>In un padellino caldo, a secco, fate rosolare i pinoli e metteteli da parte.&nbsp;<\/p>\n\n\n\n<p>Una volta cotta la pasta, saltatela. Aggiungete 2 mestoli d&#8217;acqua di cottura e servite guarnendo con i pinoli tostati.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"600\" height=\"900\" src=\"https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/e09f2f0236252b82d2f4f33edeb409a3.jpg\" alt=\"\" class=\"wp-image-4751\" srcset=\"https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/e09f2f0236252b82d2f4f33edeb409a3.jpg 600w, https:\/\/www.rivistazoom.it\/wp-content\/uploads\/2021\/04\/e09f2f0236252b82d2f4f33edeb409a3-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">Articolo a cura di Roberta Lucibello e Luca Furgiuele<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pasta fredda \u00e8 un piatto fresco e primaverile. 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